Get to know Paul Tracy's training and fitness regimen as he bikes around the Honda Indy Toronto track

Toronto, ON (July 13, 2010) - Get to know Paul Tracy, the Honda Indy Toronto track and the secret on how to lose 40 pounds in six months....all on a bicycle                                                                         

Members of the working media are invited to join Paul Tracy at 10 am on Wednesday, July 14, at the Direct Energy Centre, for a conversation on Paul’s training and fitness regimen, weight loss, cycling and his career as a professional race car driver, and then to join Paul for a few laps around the track on a bicycle.


(Bicycles provided by Canadian Tire, major official sponsor of the Honda Indy Toronto)

 Wednesday, July 14, 2010

10:00 a.m. to 10:15 a.m. – scrum/interviews with Paul Tracy


10:30 a.m. to 11:00 a.m. – cycling


Meet in the pit lanes of the Honda Indy Track, just opposite the start/finish line, in front of the Direct Energy Centre at the CNE. Water and power bars will be served.

Physical training for an Indy Race is crucial to a driver’s success. Less weight means more speed. A high level of fitness also contributes to a driver’s ability to withstand the punishing stress on the body over the course of a race weekend. Since January 1, 2010, and in advance of Honda Indy Toronto, Paul Tracy has lost 40 pounds through cycling.

If attending, please RSVP by 1pm Tuesday July 13, 2010 to:
Eric Butler
Torchia Communication
416-341-9929 ext 228