Members of the working media are invited to join Paul Tracy at 10 am on Wednesday, July 14, at the Direct Energy Centre, for a conversation on Paul’s training and fitness regimen, weight loss, cycling and his career as a professional race car driver, and then to join Paul for a few laps around the track on a bicycle.

(Bicycles provided by Canadian Tire, major official sponsor of the Honda Indy Toronto)

10:00 a.m. to 10:15 a.m. – scrum/interviews with Paul Tracy

10:30 a.m. to 11:00 a.m. – cycling

Meet in the pit lanes of the Honda Indy Track, just opposite the start/finish line, in front of the Direct Energy Centre at the CNE. Water and power bars will be served.

Physical training for an Indy Race is crucial to a driver’s success. Less weight means more speed. A high level of fitness also contributes to a driver’s ability to withstand the punishing stress on the body over the course of a race weekend. Since January 1, 2010, and in advance of Honda Indy Toronto, Paul Tracy has lost 40 pounds through cycling.